Facilities
- Gym: Features a wide range of cardio equipment, free weights, resistance machines, and dedicated areas for functional and Olympic weight training.
- Swimming Pools: Includes a main pool and a learner pool, offering lane swimming sessions, family fun, and aqua fitness classes. A poolside sauna is also available.
- Fitness Studios: Hosts a variety of group exercise classes, from high-intensity workouts like BODYCOMBAT™ to more relaxing options like Yoga and Pilates.
- Sports Hall: Available for various sports like badminton and table tennis.
- Other Facilities: Includes a café, meeting rooms, accessible changing places, and equipment suitable for people with limited mobility.
Activities
- Gymnastics & Trampolining: Structured programs following British Gymnastics schemes for all ages and abilities.
- Swimming Lessons: Caters to both children and adults, following the Swim England Learn to Swim Framework.
- Active Play & Bounce: Features a bouncy castle and trampoline sessions for under 5s.
- Special Programs: Offers programs like Big Sister for girls aged 9-15 to promote sport and physical activity, and exercise referral for individuals with medical conditions to access safe exercise.
- Parties: Children's parties with various themes can be booked.
- Personal Training: Experienced trainers available to help individuals achieve their fitness goals.
- Sports: Offers opportunities for recreational and structured sports activities like badminton and table tennis.
- Health & Wellbeing: Provides health assessments and specialized classes like Rehab circuit training, Tai Chi, and Water Therapy.
Location & contact
- Located in Dartford town centre at Lowfield Street, DA1 1JB.
- Free parking is available for up to 3 hours.
- Fastrack Brent Lane bus stops are conveniently located on Darenth Road
- Phone: 01322 421166.
Opening hours
- Monday - Friday: 6:00 am - 10:00 pm.
- Saturday - Sunday: 7:00 am - 5:00 pm.